Easy Weight Loss

rich17865 · 26th February 2014, 08:06

Well, as a big bloke, I decided at the start of the year that I would like to lose a bit of weight.

I am also a lazy so and so.

I tried the exercise bike for the whole of January with no result (other than I hated it).

I have no interest in diet, as I would say that what I eat is neither bad nor excessive. If anything, I have as a result of what I have done, eaten more.

I am not a big fan of pills, I don't take paracetamol unless on pain of death, so they weren't an option.

So, in February alone, I have lost exactly one stone, and just over 2" around the waist.

Any guesses to how I did it? I have only changed 2 things in my lifestyle

.

Heddy · 26th February 2014, 08:13

Drank Bacardi instead of beer?

whitevanman · 26th February 2014, 08:20

Either no sugar in your drinks or no white bread??

billericaymgxpower · 26th February 2014, 08:20

Walking and cutting out some carbs?

rich17865 · 26th February 2014, 08:33

Not got it so far,

Not a big alcohol drinker, but prefer wine anyway.

I enjoy white bread.

I have never had sugar in tea or coffee.

I am a manual worker, so have always had sufficient exercise really.

Still enjoying carbs too!

FLYER · 26th February 2014, 08:39

Lots of nookie........

rich17865 · 26th February 2014, 08:41

Quote:

Originally Posted by FLYER

Lots of nookie........

Sorry, I'm married, so no

coolcat · 26th February 2014, 08:47

Your 1.8 blew a gasket and you've been pushing it everywhere ever since

Coolcat disclaimer....
'Twas meant purely in jest

rich17865 · 26th February 2014, 08:48

Quote:

Originally Posted by coolcat

Your 1.8 blew a gasket and you've been pushing it everywhere ever since

Coolcat disclaimer....
'Twas meant purely in jest

Nope

The previous owner did the HGF pushing of shame (twice

)

whitevanman · 26th February 2014, 08:51

Walking to and from work?

26th February 2014, 08:06	#1
rich17865 This is my second home Transit Connect Join Date: Feb 2011 Location: Crewe Posts: 9,532 Thanks: 868 Thanked 1,619 Times in 1,095 Posts	Easy Weight Loss Well, as a big bloke, I decided at the start of the year that I would like to lose a bit of weight. I am also a lazy so and so. I tried the exercise bike for the whole of January with no result (other than I hated it). I have no interest in diet, as I would say that what I eat is neither bad nor excessive. If anything, I have as a result of what I have done, eaten more. I am not a big fan of pills, I don't take paracetamol unless on pain of death, so they weren't an option. So, in February alone, I have lost exactly one stone, and just over 2" around the waist. Any guesses to how I did it? I have only changed 2 things in my lifestyle.

26th February 2014, 08:20	#3
whitevanman This is my second home 2001 Connie SE CDT, 2002 2.0Petrol Laguna SportHatch Join Date: Jul 2011 Location: Althorne Posts: 3,122 Thanks: 319 Thanked 441 Times in 318 Posts	Either no sugar in your drinks or no white bread?? __________________ [SIGPIC][/SIGPIC] Today the 23rd of April I will mostly be: Kids, bikes, dog, kids, bikes, dog...Seems to be a pattern forming here Car: Connie SE CDT Manual, Mods: O-Rings, Silicon intercooler hose, Stainless EGR Bypass, BMW PCV Mod, 160 Upgrade, DD Unit, Projector Headlights, Powerflex Bottom Mount, Remote Clutch reservoir, SS Compensator; Inline Stat To Come: cat gut (when replacing iffy section). Meteors after refurb..

26th February 2014, 08:47	#8
coolcat This is my second home Audi Q3 TDI S-Line Quattro Join Date: Jul 2007 Location: Clacton On Sea/On the boat somewhere Posts: 51,166 Thanks: 9,890 Thanked 12,235 Times in 8,232 Posts	Your 1.8 blew a gasket and you've been pushing it everywhere ever since Coolcat disclaimer.... 'Twas meant purely in jest __________________ Jeff.

26th February 2014, 08:51	#10
whitevanman This is my second home 2001 Connie SE CDT, 2002 2.0Petrol Laguna SportHatch Join Date: Jul 2011 Location: Althorne Posts: 3,122 Thanks: 319 Thanked 441 Times in 318 Posts	Walking to and from work? __________________ [SIGPIC][/SIGPIC] Today the 23rd of April I will mostly be: Kids, bikes, dog, kids, bikes, dog...Seems to be a pattern forming here Car: Connie SE CDT Manual, Mods: O-Rings, Silicon intercooler hose, Stainless EGR Bypass, BMW PCV Mod, 160 Upgrade, DD Unit, Projector Headlights, Powerflex Bottom Mount, Remote Clutch reservoir, SS Compensator; Inline Stat To Come: cat gut (when replacing iffy section). Meteors after refurb..

26th February 2014, 08:13	#2
Heddy This is my second home None Join Date: Feb 2013 Location: None Posts: 5,556 Thanks: 465 Thanked 1,161 Times in 924 Posts	Drank Bacardi instead of beer?

26th February 2014, 08:20	#4
billericaymgxpower Posted a thing or two MG ZT, Nissan Patrol, Volkswagen Touareg, Vauxhall Frontera Join Date: Jan 2014 Location: Billericay Essex Posts: 1,024 Thanks: 401 Thanked 174 Times in 138 Posts	Walking and cutting out some carbs?

26th February 2014, 08:33	#5
rich17865 This is my second home Transit Connect Join Date: Feb 2011 Location: Crewe Posts: 9,532 Thanks: 868 Thanked 1,619 Times in 1,095 Posts	Not got it so far, Not a big alcohol drinker, but prefer wine anyway. I enjoy white bread. I have never had sugar in tea or coffee. I am a manual worker, so have always had sufficient exercise really. Still enjoying carbs too!

26th February 2014, 08:39	#6
FLYER Banned rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010 Location: Glasgow Posts: 35,346 Thanks: 2,985 Thanked 3,685 Times in 2,463 Posts	Lots of nookie........