The Blubber Club. - Page 4

3stripes · 30th January 2012, 17:55

good grief i know the price of fuel is dear and times are hard but to lose weight just to hopefully get bit more mpg is bit ott lol
phil

FredSpencer · 30th January 2012, 18:01

Quote:

Originally Posted by FLYER

you could actually do with putting some weight on

Can't do it, regardless of what or how much I eat ...... life's so hard.

FredSpencer · 30th January 2012, 18:02

Quote:

Originally Posted by 3stripes

good grief i know the price of fuel is dear and times are hard but to lose weight just to hopefully get bit more mpg is bit ott lol
phil

Some might say it's the last act of a desperate man.

Roverowner · 30th January 2012, 18:17

Quote:

Originally Posted by COLVERT

Should definitely do that.

Will also stop those TALKING scales saying 'one at a time please'

Or, could someone get this elephant off me

If Spencer stopped smoking his weight would shoot up. Nicotin being a hunger supressent

This thread is a good idea, never too late to start. Recommend that you all annoy the GP buy getting bloods done (Haemoglobin, urine test, suger test (Hb1c is the best), lipids (choloesterol etc), kreatinine (kidney funktion), liver tests. BP and pulse. Google -Metabolic Syndrome- and have a good read.

A famous man (can´t remember his name

) once said -every form of exercise is good, as long as you actually do it

FredSpencer · 30th January 2012, 18:29

Quote:

Originally Posted by Roverowner

If Spencer stopped smoking his weight would shoot up. Nicotin being a hunger supressent

Are you not paying attention? I stopped 30/9/11.

sikelsh · 30th January 2012, 18:35

Quote:

Originally Posted by Roverowner

A famous man (can´t remember his name

) once said -every form of exercise is good, as long as you actually do it

Just done 18 miles on the push iron, does that count Doc?

Forgot to add Im having a post ride smoke while my Balti cooks LOL

Simon

ssizefive · 30th January 2012, 18:40

I have been visiting the doctors for the last few months as they have been monitoring my blood pressure which has been quite high. I have had my bloods tested & everything came back ok including cholestrol - but the doctor advised me to lose some weight as i am only little!! 5' 6" and weighed 13 stone 11. This was mid December so i cut out all sweets, biscuits, crisps etc & stopped eating inbetween meals & started to have breakfast, which is something i have never done, i have also started to do some exercises at home 3 to 4 times a week and weigh myself at home every Monday morning. This morning i weighed 13 stone so i have now managed to lose 11lb & will be very happy if i can keep this up. I have no time scale set but would like to get to 12 stone. The doctors want to see me again in March for another blood pressure check so i would like to think they will be pleased with my progress.

Steve.

gefary · 30th January 2012, 18:42

I managed to loose nearly five stone in about two months,

Went down from 14 stone, but don't remember too much thanks
to the wonder illness G B S.

Now back to 13 stone all in 8 months.

FLYER · 31st January 2012, 07:49

Change of diet ie more fruit n veg has brought about a windy situation

, wife not at all pleased

.

3stripes · 31st January 2012, 10:24

Quote:

Originally Posted by FLYER

Change of diet ie more fruit n veg has brought about a windy situation

, wife not at all pleased

.

is,nt that the f plan diet? lol
phil

31st January 2012, 07:49	#39
FLYER Banned rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010 Location: Glasgow Posts: 35,346 Thanks: 2,985 Thanked 3,685 Times in 2,463 Posts	side effects Change of diet ie more fruit n veg has brought about a windy situation , wife not at all pleased .

30th January 2012, 17:55	#31
3stripes Avid contributor 1,8 saloon & 1.8t saloon Join Date: Nov 2011 Location: dalkeith Posts: 235 Thanks: 0 Thanked 0 Times in 0 Posts	good grief i know the price of fuel is dear and times are hard but to lose weight just to hopefully get bit more mpg is bit ott lol phil

30th January 2012, 18:40	#37
ssizefive I really should get out more....... Mg Tf160 Join Date: Feb 2011 Location: Keighley Posts: 2,603 Thanks: 756 Thanked 749 Times in 366 Posts	I have been visiting the doctors for the last few months as they have been monitoring my blood pressure which has been quite high. I have had my bloods tested & everything came back ok including cholestrol - but the doctor advised me to lose some weight as i am only little!! 5' 6" and weighed 13 stone 11. This was mid December so i cut out all sweets, biscuits, crisps etc & stopped eating inbetween meals & started to have breakfast, which is something i have never done, i have also started to do some exercises at home 3 to 4 times a week and weigh myself at home every Monday morning. This morning i weighed 13 stone so i have now managed to lose 11lb & will be very happy if i can keep this up. I have no time scale set but would like to get to 12 stone. The doctors want to see me again in March for another blood pressure check so i would like to think they will be pleased with my progress. Steve.

30th January 2012, 18:42	#38
gefary Loves to post Rover 75 Saloon Join Date: Mar 2009 Location: Wimborne Posts: 328 Thanks: 0 Thanked 0 Times in 0 Posts	I managed to loose nearly five stone in about two months, Went down from 14 stone, but don't remember too much thanks to the wonder illness G B S. Now back to 13 stone all in 8 months.