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2nd March 2016, 03:55 | #321 |
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2nd March 2016, 15:49 | #322 |
Passed Away
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Hi Phil. Ref the swelling,
You wont go far wrong if you use that as a progress guage. I. E. if you do too much you will get some extra swelling, if no swelling, then you didn't overdo things. A little work, often, is best for now.. ... |
3rd March 2016, 04:03 | #323 | |
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Quote:
The swimming is non weight bearing and seems to improve the color of the leg and helps me relax. The lengths are not long lengths, as they are like widths in a normal pool. What you said, makes sense |
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