The Chill Out Zone - Page 14366

reworht · 23rd December 2018, 12:43

A HUGE thank you to all my friends here in the LCOZ for your words of support and comfort - knowing that I have shoulders to cry on and ears to talk to is an enormous fillip at a difficult time.

I sincerely hope that each and every one of you (and in fact EVERYONE who frequents the Club's boards) has a peaceful, fulfilling Christmas and above all, a healthy New Year.

stevestrat · 23rd December 2018, 13:52

Quote:

Originally Posted by trikey

Moderation is the key, I lost a couple of stones the other year just by cutting down portion sizes.

That's the minimum I have to lose, the more the better.

Rod, I have to apologise to you for not mentioning your sister, too preoccupied with my own problem.

coolcat · 23rd December 2018, 15:54

Quote:

Originally Posted by trikey

Moderation is the key, I lost a couple of stones the other year just by cutting down portion sizes.

Yep.........only two courses instead of three at the Bridge

Night Owl · 23rd December 2018, 19:17

Quote:

Originally Posted by coolcat

Yep.........only two courses instead of three at the Bridge

And only one course would be even more beneficial.

trikey · 23rd December 2018, 19:43

Quote:

Originally Posted by Night Owl

And only one course would be even more beneficial.

Beneficial yes...

Satisfying... No!

Lancpudn · 23rd December 2018, 19:44

Quote:

Originally Posted by Night Owl

And only one course would be even more beneficial.

trikey · 23rd December 2018, 19:47

Quote:

Originally Posted by Lancpudn

Very hypnotic.. cant stop looking at it!

trikey · 23rd December 2018, 19:50

And now its my Christmas Avatar

coolcat · 23rd December 2018, 20:14

Quote:

Originally Posted by Night Owl

And only one course would be even more beneficial.

Don't know what you mean babe

stevestrat · 23rd December 2018, 20:17

Quote:

Originally Posted by trikey

Beneficial yes...

Satisfying... No!

Try two salmon steaks, all 200g of them. One slice of dry toast for breakfast, three dry crackers at lunchtime and 200g of salmon for dinner . . . . the dogs chews are beginning to look appealing.

23rd December 2018, 12:43	#143651
reworht This is my second home Honda HR-V 1.6 i-DTEC SE Navi 5dr Diesel Hatchback Join Date: Apr 2012 Location: North Yorks Moors Posts: 14,446 Thanks: 782 Thanked 2,156 Times in 1,497 Posts	Thank you A HUGE thank you to all my friends here in the LCOZ for your words of support and comfort - knowing that I have shoulders to cry on and ears to talk to is an enormous fillip at a difficult time. I sincerely hope that each and every one of you (and in fact EVERYONE who frequents the Club's boards) has a peaceful, fulfilling Christmas and above all, a healthy New Year. __________________ [SIGPIC][/SIGPIC] Rodney - you plonker! ... but more commonly known as Rod !

23rd December 2018, 19:50	#143658
trikey Premium Trader Rover 75 Join Date: Nov 2010 Location: Devon Posts: 33,773 Thanks: 8,837 Thanked 14,831 Times in 8,030 Posts	And now its my Christmas Avatar __________________ Lest we forget..