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Old 23rd May 2016, 19:25   #721
stevenicks
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You are an inspiration to us all Mr. Flyer
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Old 23rd May 2016, 19:32   #722
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You are an inspiration to us all Mr. Flyer
As the thread starter i feel i should set a good example .
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Old 26th May 2016, 07:36   #723
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Default Had to get on scales twice .

I knew i had lost a bit this week but 3 and half pounds .

Well pleased .

Now at 17 stone from 17.12.

Might celebrate with an empire biscuit.
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Old 26th May 2016, 07:55   #724
trebor
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Well done George you should start feeling the benefit now next target 1 stone
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Old 26th May 2016, 08:04   #725
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I knew i had lost a bit this week but 3 and half pounds .

Well pleased .

Now at 17 stone from 17.12.

Might celebrate with an empire biscuit.
Well done George, you'll be feeling a difference now! Next week you'll be in the 16's
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Old 26th May 2016, 08:05   #726
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Well done George you should start feeling the benefit now next target 1 stone
Hopefully my body is now reacting to the drop in calories its getting .
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Old 26th May 2016, 08:06   #727
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Well done George, you'll be feeling a difference now! Next week you'll be in the 16's
Hawes inn tomorrow but i will be good ..
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Old 2nd June 2016, 07:25   #728
stevenicks
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Another notch down on the belt, also wore a pair of Chino's that were too small and had been in the wardrobe for a couple of years. Must be down to all the fruit, veg and pickled gherkins I'm scoffing
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Old 2nd June 2016, 07:36   #729
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Another notch down on the belt, also wore a pair of Chino's that were too small and had been in the wardrobe for a couple of years. Must be down to all the fruit, veg and pickled gherkins I'm scoffing
You will need a slimmer telephone pole to stsnd behind .
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Old 2nd June 2016, 07:37   #730
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Drum roll.

Bugles play.


Lost a pound so i have now lost that magical figure of one stone.

Woohoo.....
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