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12th June 2011, 08:56 | #1 |
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Grading to yellow belt today
I am grading to yellow belt today, a lot more involved with more traditional style and my fist Kata, Pinan Nidan, must remember to go ARGHHHHHHH
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12th June 2011, 13:04 | #2 |
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Hope it goes well Mick.Hope you haven't practiced the ARGHHHH's at home. You'll have the police and the medics round
Good luck
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12th June 2011, 15:10 | #3 |
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all done, passed ok, although nearly broke my ankle doing the jumping scissor round house kick. , was good though, now is the time i need to start doing more stretching cos it only gets harder from here
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12th June 2011, 15:30 | #4 |
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Jumping scissor roundhouse kick,I tend to do these when viewing bills that are delivered through the doorf followed by ARAHHH..
Joking apart Mick.well done. |
12th June 2011, 15:57 | #5 |
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12th June 2011, 19:24 | #6 |
This is my second home
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Well Done Mick
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