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30th January 2012, 17:55 | #31 |
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good grief i know the price of fuel is dear and times are hard but to lose weight just to hopefully get bit more mpg is bit ott lol
phil |
30th January 2012, 18:01 | #32 |
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30th January 2012, 18:02 | #33 |
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30th January 2012, 18:17 | #34 | |
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Quote:
If Spencer stopped smoking his weight would shoot up. Nicotin being a hunger supressent This thread is a good idea, never too late to start. Recommend that you all annoy the GP buy getting bloods done (Haemoglobin, urine test, suger test (Hb1c is the best), lipids (choloesterol etc), kreatinine (kidney funktion), liver tests. BP and pulse. Google -Metabolic Syndrome- and have a good read. A famous man (can´t remember his name) once said -every form of exercise is good, as long as you actually do it |
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30th January 2012, 18:29 | #35 |
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30th January 2012, 18:35 | #36 | |
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Quote:
Forgot to add Im having a post ride smoke while my Balti cooks LOL Simon Last edited by sikelsh; 30th January 2012 at 18:37.. |
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30th January 2012, 18:40 | #37 |
I really should get out more.......
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I have been visiting the doctors for the last few months as they have been monitoring my blood pressure which has been quite high. I have had my bloods tested & everything came back ok including cholestrol - but the doctor advised me to lose some weight as i am only little!! 5' 6" and weighed 13 stone 11. This was mid December so i cut out all sweets, biscuits, crisps etc & stopped eating inbetween meals & started to have breakfast, which is something i have never done, i have also started to do some exercises at home 3 to 4 times a week and weigh myself at home every Monday morning. This morning i weighed 13 stone so i have now managed to lose 11lb & will be very happy if i can keep this up. I have no time scale set but would like to get to 12 stone. The doctors want to see me again in March for another blood pressure check so i would like to think they will be pleased with my progress.
Steve. |
30th January 2012, 18:42 | #38 |
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I managed to loose nearly five stone in about two months,
Went down from 14 stone, but don't remember too much thanks to the wonder illness G B S. Now back to 13 stone all in 8 months. |
31st January 2012, 07:49 | #39 |
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side effects
Change of diet ie more fruit n veg has brought about a windy situation , wife not at all pleased .
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31st January 2012, 10:24 | #40 |
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