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#143891 |
This is my second home
75 model car Join Date: Apr 2011
Location: Newcastle upon Tyne
Posts: 20,194
Thanks: 4,008
Thanked 5,083 Times in 3,114 Posts
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![]() Afternoon all, was wet and windy this morning, so no work got done, then had to wait for the boiler engineer this afternoon. Been having trouble with hot water. Apparently the electrodes for the water heater were burnt out. They were meant to be replaced each service, but our regular gas engineer hasnt done it.
We took out a boiler care plan from Baxi last year, which gives us unlimited call outs. Apparently the boiler needs a chemical flush too, as its 7 years old now. Another dieter here, caught sight of myself in the mirror the other day, getting into the bath, and I thought hell's bells, I'm not half getting a pot belly. I have to admit I have a terrible sweet tooth. I would eat 3 or 4 chocolate biscuits, such as Kitkats or Twix, per day, so now I'm embarking on a brisk walk twice a week, and reducing my chocolate intake to one on Saturday and Sunday. I'm not a big drinker, so a bottle of beer Friday , Saturday and Sunday, will not change.
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Cheers. Rich… Last edited by RPWC; 7th January 2019 at 16:12.. Reason: Typo |
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#143892 |
This is my second home
ZT260 #243 (resting) Join Date: May 2010
Location: Prestonpans
Posts: 22,548
Thanks: 650
Thanked 4,624 Times in 3,358 Posts
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![]() Food intake today was nowt this morning (if I do eat breakfast its one slice of dry toast or porrige), 4 TUC crackers at lunchtime, dinner, a little rice with some chilli con carne. Since I came home from the appointment haven't touched the likes of chocolate, biscuits, anything sweet or sugary, virtually cut out bread as well. Processed foods are out, what I do eat is self prepared.
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#143893 |
This is my second home
ZT260 #243 (resting) Join Date: May 2010
Location: Prestonpans
Posts: 22,548
Thanks: 650
Thanked 4,624 Times in 3,358 Posts
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![]() Just had an interesting experience! Trying to get the extremely heavy garden waste wheelie bin down the steps next to my garage, it tipped over taking me with it! Landed on top of the bin at the bottom of the steps and smacked my head off the ground so hard it bounced! Ended up wedged between the bin and the wall, managed to struggle out but I suspect I'm going to be effin sore in the morning. Head thumping already, various other bits sore as well. Dropped a couple of paracetamol.
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#143894 | |
Premium Trader
Rover 75 Join Date: Nov 2010
Location: Devon
Posts: 33,808
Thanks: 8,837
Thanked 14,831 Times in 8,030 Posts
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Lest we forget..
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#143895 |
This is my second home
ZT260 #243 (resting) Join Date: May 2010
Location: Prestonpans
Posts: 22,548
Thanks: 650
Thanked 4,624 Times in 3,358 Posts
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![]() Developed a lump on my head and my knee is now getting bleedin' sore.
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#143896 | |
Premium Trader
Rover 75 Join Date: Nov 2010
Location: Devon
Posts: 33,808
Thanks: 8,837
Thanked 14,831 Times in 8,030 Posts
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__________________
Lest we forget..
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#143897 |
This is my second home
75 model car Join Date: Apr 2011
Location: Newcastle upon Tyne
Posts: 20,194
Thanks: 4,008
Thanked 5,083 Times in 3,114 Posts
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![]() Be careful Steve, if you start feeling dizzy sick, or get double vision, get yourself to A&E, as you could have concussion, or worse.
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Cheers. Rich… |
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#143898 |
This is my second home
ZT260 #243 (resting) Join Date: May 2010
Location: Prestonpans
Posts: 22,548
Thanks: 650
Thanked 4,624 Times in 3,358 Posts
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#143899 |
Moderator/Club Shop
MG ZT 1.8t+. No.3 of 4 in Sunspot Yellow & Ford Fiesta in Black. Join Date: Aug 2010
Location: Rattler Farm
Posts: 22,618
Thanks: 9,270
Thanked 15,645 Times in 6,806 Posts
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![]() As above Steve. Head injuries can lay dormant for a period of time. Get yourself checked out as soon as.
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233,730 onen hag oll |
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#143900 |
This is my second home
ZT260 #243 (resting) Join Date: May 2010
Location: Prestonpans
Posts: 22,548
Thanks: 650
Thanked 4,624 Times in 3,358 Posts
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![]() All the aches and pains have subsided apart from my knee (ok til I move it or put weight on it) and a lump on me head, headache has virtually gone now. Feel fine though but, as Rich suggested, if anything happens I'm off. Drastic way of seeing me other half when she's working though!
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