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30th January 2012, 11:58 | #11 |
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Yeah, but when you saw me yesterday Paul I was down a fair bit from my starting weight
(And wrapped up against the cold ). Derek
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30th January 2012, 12:05 | #12 |
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Im not sure what I weigh just now but it won't be pretty.
Possibly a bit embarrassed and scared to find out but I do need to drop a few trouser sizes. I won't say I'm looking forward to finding out but will try anything once. Looking forward to giving it a go. |
30th January 2012, 12:06 | #13 |
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Thinking ahead I wonder if it will improve my mpg!
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30th January 2012, 12:11 | #14 | |
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rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010
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Are you tall ??? I,m 5, 11 . |
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30th January 2012, 12:14 | #15 |
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rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010
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ive bought a decent scale and frankly i wish i had always had one , then i could have seen what was happening , i look in the mirror and dont see a 17 stone man but thats what i am.
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30th January 2012, 12:18 | #16 | |
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I have a bowl of my veggie soup when i,m peckish . I will post up my reciepe for the soup later , the wife and daughter love it . |
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30th January 2012, 12:22 | #17 | |
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Be careful with the pills should you change your mind, especially the Ali Diet Pills as they literally turn any fat you consume in to Diarrhea |
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30th January 2012, 12:24 | #18 |
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Interested in this, I'm 20 stone 6ft 1.
I used to do a lot of weights when I was younger and I was a groundworker to, but know I spend most of my job in the car and eat rubbish really, so eager to start immediately . Eat better walk the dog more maybe do some cardio interested in these appetite suppresants , not sure of target weight, I have always been large built, broad shoulders pretty strong but never healthy. I suppose main thing is my fitness shall go to one of those machines the weekend and see my weight and bmi count and take it from there |
30th January 2012, 12:31 | #19 |
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well i will deffo pass on the pills as my intake of fruit and veg has presented enough gassy problems
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30th January 2012, 12:35 | #20 | |
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