View Single Post
Old 24th May 2019, 19:17   #146444
Gate Keeper
This is my second home
 
4X4

Join Date: Jul 2010
Location: Nairobi
Posts: 20,072
Thanks: 8,286
Thanked 7,017 Times in 4,160 Posts
Default

Quote:
Originally Posted by RPWC View Post
Evening all, been a lovely day today, off to the Northumberland coast tomorrow for the weekend, with the caravan.
Still no word from Stevestrat. Graham is going to pop along and see if anyone is in next week sometime.. Nit like him to be out of touch for so long.
Good evening Richard, it is concerning that Steve has dropped off our radar. How considerate of Graham to make another house call when he is free. I read your post about a borderline diabetes blood level and how it is to be repeated in 2 weeks time. Take it as a warning that you would gain some benefits in making changes to your lifestyle and diet. It’s a personal choice how far you take it. I had an enforced change of diet and since my admission into hospital early February, I have lost 30kg / 4.72 stone. Incidentally all of recent blood tests are back to normal and I can afford to have a treat of “Jeff food” aka Mr Toby now and again. If your worried about anything drop me a pm....

So this morning I had a no 3 haircut at the local Indian barber which included an Indian Head Massage - several slaps and smacks to the head. Quite an experience. This afternoon, I had acupuncture for the shingles head pain. 9 needles went in. One to each eye, one to each side of the jaw, one in the stomach and 2 in each leg below the knee. I am trying alternatives to being on opiates

Last edited by Gate Keeper; 24th May 2019 at 19:21..
Gate Keeper is offline   Reply With Quote