Quote:
Originally Posted by Ken
15st 7lbs and doing nothing about it apart from walking our new dog. We rescued him two weeks ago and my weight was 15st 10lbs so three pounds in two weeks does me We walk about four miles a day in total whatever the weather
Hopefully it will settle to about 1lb a week so in six months I may be around 13.5st which means yet another trip to the shops for new clothes
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Just an update from me. I am doing nothing apart from walking the dog (I put weight on since we lost the last one)
12 weeks ago 15st 10lbs collected new dog
10 weeks ago 15st 7lbs
Today 15st 1lb and feeling better for it even though its only 9lbs in 12 weeks
I only get weighed by the scales in the diabetic clinic so its only every two or three months.