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Originally Posted by Gate Keeper
Good morning all, just off out for the walk, 2 Miles is like 4. At 6,000 feet respiration and perspiration is doubled and is supposed to be good  I think Rod walks a lot on the school run? Anyone else?  |
Today's walk for our group is 7 miles from Barnton to S. Queensferry though the Dalmeny Estate along the coastline of the River Forth. Weather mild and sunny but tide will be high so little chance of serious bird watching.
