Quote:
Originally Posted by Gate Keeper
Good morning all, just off out for the walk, 2 Miles is like 4. At 6,000 feet respiration and perspiration is doubled and is supposed to be good  I think Rod walks a lot on the school run? Anyone else?  |
I walk 1.7 mile in the morning, and 2.5 mile in the afternoon with Georgie
Come rain or shine we are always there.
And I am still Obese,well that's what the Big Fat Nurse at the surgery say
