Morning folks - the sun has re-appeared again and although it's still cold, it's quite a pleasant morning - Spring just around the corner?
Doctors at 10.00am for me - my annual Coronary Heart Disease Review - probably my annual lecture on weight, healthy eating and regular exercise
A week today it'll be 15 years since I had a heart attack and qualified for a blues and twos ride to the local hospital. I wonder if I'd still be a smoker & regular visitor to the frying pan if I HADN'T had the problem?