Quote:
Originally Posted by Lancpudn
Afternoon Phil, I went on back rehabilitation & pain management courses but nothing along the lines of self levelling testicles!  
I found some of the exercises just impossible to do and still do to this day, it's like a catch 22 situation where you're damned if you do and damned if you don't.
I've just been in a hot bath for over an hour and my back is feeling much better at this moment.  |
Glad to hear it’s feeling better mate, nowt worse than back pain.