I tried everything, hypnotherapy, patches, gum. Happily puffed away 30 a day for 35 years. Then got an ecig, a good one. Haven't had a fag for 2 years and more to the point have banked around £6000 in the process which is just as well as these Rover 75's do like money spent on them. Still have the ecig but at a very low level. Like it or not for me I may still like nicotine but am not filling my lungs with umpteen toxins etc. Don't have a cough anymore, if I have a cold it lasts days not weeks, I don't smell like an ashtray anymore and I have had 4 brilliant holidays courtesy of giving up. Okay I haven't quit as it were totally in a sense but for me it worked to get off tobacco
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