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Old 24th May 2019, 08:22   #146439
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Morning everyone, go for the healthy eating and exercise Rich, you will feel totally different after a few weeks, Iíve dropped a stone and a half since Feb, Iíve cut out the biscuits and cake and Iím walking a min of 4 miles every day come rain or shine, I should have done it years ago!

Go for it bud, you can do it.
Lest we forget..
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