Another goal achieved today. The physiotherapist got me to walk up and down the stairs wearing my shoes. Still need the one crutch to support me. Got some more exercises to do. She wants me to walk for about 15 minutes indoors, then rest with foot raised. Going outside still means wearing the boot but gradually switch over to wearing the shoe.
Did something in the night without thinking. Woke up about 03.00 with the need to go to the loo for a no.2. And without thinking I walked to the bathroom without out using the frame or crutches. It wasn’t till I sat down did I realise what I had done. So the walk back was done carefully.
But this morning I put my boot on to get down the stairs. I’m getting there at a slow pace.
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